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7 days, 7 themes, 7 rules..
One week that will change your life forever!

The Hell Week From Home is an online program that will challenge you to step out of your comfort zone and you can do it while you’re at home. This program is based on the rules of the best-selling book of Erik Bertrand Larssen, who is also your personal guide throughout this week! You will learn the principles of the Hell Week to your everyday life. It will lead you to improvements in your personal and professional success, and most importantly, a new way of living to a higher standard. The Hell Week from home will  inspire you to be the best you can be and make everlasting positive changes in all aspects of your life.

Hell Week From Home is planned on 20 – 26 March 2022, expect one week full of energy, insights, and growth. More than 1600 participants successfully experienced the Hell Week From Home already! The Hell Week From Home will provide;

  • New insights about yourself, your goals, and the way you work;
  • Guidance and a bold invitation to step out of your comfort zone;
  • A deep dive in your personal patterns, needs and wishes in order to make sure your time will be managed based on your ideal way of living that suits your needs and wishes;
  • More focus, more productivity, more energy and balance in your day;
  • Inspiration and motivation to permanently improve your life;
  • A unique connection with a network from all over the world who also want to get the best out of life;
  • The magic of life and many surprises that you and I can’t foresee in advance

HELL WEEK
FROM HOME

ERIK BERTRAND LARSSEN &
MEETINGS IN THE SUN present

World-renowned mental trainer Erik Bertrand Larssen, whose clients include Olympic athletes and Fortune 500 CEOs, joined forces with Meetings in the Sun, a young Dutch start-up that is in the frontline of a revolution that wants to change the way we work. Both Bertrand and Alex Malone, the founder of Meetings in the Sun want to empower people to get more grip on their time and energy in order to make them the best possible version they can be. 

Since changing your daily habits is super hard, the big question is:
How will Bertrand and Alex motivate people to actually change? 

The answer is Hell Week!

These 7 days are a military-inspired, yet accessible guide, to taking the critical changes necessary for long-term professional and personal success and overall lifestyle improvements.

Why would you want to join?
You are a very rich person as long as you have dreams that you want to go after. But are you actually taking actions towards your biggest dreams? Are you aware of your daily habits and more important: are they getting you any closer to those dreams? Or are you holding yourself back? You have absolutely everything you need to make your dreams come true. Yet you may be busy with being busy that you’re not getting any step closer to where you truly want to be.

What distracts you from living your best possible life? What is taking time away from you to live your true purpose?  What would you like to do, but aren’t you doing yet?

Together with a like-minded online community, you will break away from your daily routines because thats where you will find answers to all these questions. 

During our Hell Week From Home you will discover the magic that lies outside your comfort zone. The goal is to get to know yourself in a new way in order to become more efficient, more productive and to find focus, balance, and happiness at work and in life. 

With the Hell Week From Home, we inspire, motivate and activate you to push boundaries in your personal and business development to become the best version of yourself with sustainable behavioral change.

Thousands of successful top athletes, entrepreneurs, teams and companies have already proceeded to boost their living and working rhythm. 

Will you be the next to take up the ultimate challenge?

IF YOU THINK
ADVENTURE IS DANGEROUS,
TRY ROUTINE;
IT IS LETHAL.

OUR SPEAKERS

Erik Bertrand Larssen

Founder of the Hell Week

Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; a critically acclaimed performance consultant and a dad of five. He has helped catapult the success of countless high-achievers, including Microsoft executives, Olympic medalist Martin Johnsrud Sundby and top golfer Suzann Pettersen.

To make even more impact, Erik joins forces with Meeting in the Sun.

Tomas Brandal Myklebust

Psychologist, specialist in clinical neuropsychology

Tomas Myklebust is a psychologist, specialist in clinical neuropsychology and educator. He also has extensive experience as a mental trainer and has collaborated with both top athletes and customers from the business world.

Tomas reveals how making small and simple changes can make your brain work even better. You gain insight into how your lifestyle affects the brain – and how you can get better, and perform better, both physically and mentally.

Alex Malone

Founder Meetings in the Sun

Alex Malone is one of the most well-known Digital Nomads in the Netherlands since she started working remote in 2014 and founded 2 companies while traveling the world. Together with her partner in crime Suzanne Koolen she is the founder of Meetings in the Sun, a start-up that is changing the way we work. Alex: “Productivity is key to more freedom because when you get more work done in less time you have more time to do other stuff that you find important. Being productive brings balance to your day and it increases your quality of life.” For Alex and her businesses it also meant that her teams grew rapidly, they achieved their goals in no time and enjoyed the freedom they always craved in any 9-5 job they had before.

What’s included?

  • 7 different topics that will be presented to you each day;
  • 7 Hellweek rules that will challenge you
  • Every morning we will guide you through a custom workout;
  • Every day Bertrand will host a keynote on each topic in order to get you aware on how to optimize your days;
  • Every afternoon we organise deep work focus hours for you to attend;ure activities
  • Every evening we end the day with different mindfulness activities;
  • Access to our worldwide Hell Week Community;
  • A Month-Long access to the replays of all sessions;
  • Healthy nutritious recipes to keep you energized and fit.
29 Aug - 4 Sept


20 – 26 March

250.00

For just € 35 a day you can join this week that will change your life. Expect a week full of energy, insights, and growth. More than 1600 participants successfully experienced the Hell Week From Home and 89% of them booked another Hell Week From Home instantly! 

You can start optimizing your ideal rhythm today and start living the life that truly suits you! 


What do you get for € 35 a day? 

7 x 2-hour keynote sessions

There are several motivational speakers guiding you through your Hell Week process. In these interactive keynote sessions you will get insights on the different topics that will make you aware on how to optimize your days.


7 x live workouts
Everyday our sport experts will kick-off the day with a high-energy workout in order to get you awake and motivated for the day!


7 x healthy recipes to support your optimal Hell Week
Several chefs and specialists, including Lenna Omrani, have joined forces to provide you with easy healthy recipes throughout this week.


7 x live mindfulness activities

We end the day with a sweet and slow mindfulness session so you can end the day with a clear mind, have a good sleep and start the next day all fresh and ready for more action!


Online netwerk of 800+ professionals 
And last but not least.. you’re not doing it alone! In our online environment and during all our live sessions you will meet other professionals who will have the same go-getter mentality as you do!  Our program and community is designed for sharing and connecting. Like an African saying teaches: if you want to go fast, go alone. If you want to get far, go together.

What other participants say

Whatever situation you are in right now, the Hell Week is a wonderful learning experience. A combination of productivity, introspection and group feeling.

Jordy Groot
Jordy Groot

Participant

That you really should do this! Both personally and in your work life, it can be of great benefit to you. Good for everyone! You can do more than you think!

Jules hamels
Jules Hamels

2 times participant

Just do this, no doubt and grab that chance! You have nothing to lose and everything to gain!

Pim Bongers
Pim Bongers

participant

Do this! Definitely do this! I’m an entrepreneur, my boyfriend is an employee and we have two kids together. This week felt like going on summer camp from home, I wouldn’t have missed it for the world. You learn so many new things, get insights into yourself and your work. Don’t let the name Hell Week mislead you, because it’s most definitely not hell

Annelijn
Annelijn

2 times participant

This is something everybody has to do at least once. Wow! The energy, the alleviation, salvation and connection. After the Hell Week I always feel incredibly inspired, motivated, energised and most of all: I AM ALLOWED TO SHINE! So, if you need awareness of yourself, your habits, your dreams and your goals: buy a ticket!

Lise Mecking
Lise Mecking

2 times participant

This week I made huge steps towards my best life, even though it wasn’t always ‘easy peasy’. I would recommend this week to everyone. You will be amazed at what it will bring.




Jos Voragen
Jos Voragen

Participant

Do it! It gives you so much. Personal and business growth. Great connection and equal people.

Jeroen de Wit
Jeroen de Wit

3 times participant

Fuck it, just do it. It brings you a lot and the insights improve the quality of your life.

Filip van de Bruinhorst
Filip van de Bruinhorst

participant

If you want to take steps towards living the way you want to live, do this! Give it to yourself to get the help and be inspired.

Janneke Aronson
Janneke Aronson

2 times participant

I can honestly say that I feel like a different person compared to a week ago. I feel powerful, hopeful and energized when I look to the future. I now know that I can and may get the best out of myself and how I can do that. Another advantage: you get the magical energy of the group for free.

Titia Verbael
Titia Verbael

3 times participant

I really recommend everyone to follow it! But mostly for the people who are ready and really want to make that commitment. Everyone will get something out of it anyway. And the group vibe is really great, that really made me feel more motivated and energized in all the sessions.

Havise
Havise

2 times participant

It’s intense, but it is above all an ultimate gift to yourself. It forces you to get to know yourself better and helps you to grow. With inspiring sessions, by getting up early together with the community, sharing experiences and getting moving. You do it together, but especially for yourself.

Bastiaan Bot
Bastiaan Bot

Participant

If you want to discover new parts of yourself, have a hunger for change and inspiration, and are ready to discover your full potential, this is what you need!

Karlijn
Karlijn

2 times participant

I think the Hell Week From Home is truely recommended, also if you are highly sensitive! Because it was from home, I could experience how I can apply all insights to my daily life. Next time I join again!

Cindy Evers
Cindy Evers

2 times participant

Seven days that will change your life. It is so accurate! Beforehand you underestimate the growth you will make, the insights you will get and how this will change everything. Don’t doubt, choose yourself and join!

Nikita Duwey
Nikita Duwey

Participant